Speedboard® is a responsive plate embedded between the midsole and upper in many On running shoes. Its purpose is to capture the energy generated at landing and return it at toe-off, creating a faster, smoother transition through the stride.
Made from liquid-injected thermoplastic polymer, each Speedboard® is tuned for the intended use of the shoe. Some models use a firmer plate for race-day responsiveness, while others use more flexible constructions for daily training and comfort.
When a runner lands, the Speedboard® flexes slightly under pressure. As the foot rolls forward, the plate returns to its original shape, releasing stored energy and helping drive the next step. This adds mechanical efficiency without forcing an unnatural foot motion.
Speedboard® works together with CloudTec® to ensure the cushioning system absorbs impact before the plate returns the energy. Helion™ foam, layered above the plate in many models, adds lightweight support and temperature-resistant comfort.
Rather than using a single plate design across all models. On engineers each Speedboard® for its specific role from explosive propulsion to smooth, steady rhythm.
Shoes with Speedboard®
Men | All Day Wear / Sneakers
Cloud 5
The On Cloud 5 combines sleek design with innovative technologies like CloudTec® and Speedboard® for effortless comfort and energy return. Lightweight and breathable, it’s ideal for all-day wear, travel, and casual activities.
Women | All Day Wear / Sneakers
Cloud 5
Experience the perfect blend of style and practicality with the On Cloud 5. Featuring a breathable mesh upper, Speed Lacing System, and CloudTec® cushioning, this shoe offers unmatched comfort for walking, standing, or daily adventures.
Men | All Day Wear / Sneakers
Cloud 6
From Sandton mornings to Stellenbosch strolls, the Cloud 6 delivers all-day comfort in a lightweight, city-smart package. With CloudTec® cushioning, breathable mesh and a clean, eco-conscious build, it's made for smooth strides and sharp style. Wherever the day takes you.
Women | All Day Wear / Sneakers
Cloud 6
Easygoing yet performance-ready, the Cloud 6 blends breathable comfort with soft cushioning for your daily movement. Whether you're walking the Cape Town city bowl or ticking off errands in Durban, it's your go-to for feel-good, all-day support with a lighter footprint.
Men | Running
Cloud 6 Push
Built for the fast life and long days. CloudTec® and Helion™ superfoam give you smooth landings and punchy takeoffs — ideal for Joburg commutes or coastal strolls.
Women | All Day Wear / Sneakers
Cloud 6 Push
Light, cushy, and easy on the move. The Cloud 6 Push feels just right from errands to travel days, with breathable comfort that flows through every step.
Women | All Day Wear / Sneakers
Cloud 6 Versa
From Green Point errands to lunchtime café runs, the Cloud 6 feels light and breezy. The wider opening slips on easy, the sockliner hugs just right, and the cushioning keeps you going. Comfortable enough for full days, versatile enough for quick dashes and downtime.
Men | All Day Wear / Sneakers
Cloud 6 Versa
From Centurion commutes to late afternoon dog walks, the Cloud 6 delivers everyday performance. Zero-Gravity CloudTec® cushions every step, while the Speedboard® keeps transitions smooth. Wider fit, upgraded heel, and better breathability mean it’s made for all-day wear or on the move.
Men | Training / Gym
Cloud X 3 AD
Designed for everything from pre-work jogs in Sandton to weekend missions around Braam, the Cloud X 3 AD delivers next-level versatility. With featherlight CloudTec® cushioning, a Speedboard® for springy transitions, and a sleek silhouette, this all-day trainer balances gym grind with everyday grind.
Women | All Day Wear / Sneakers
Cloud X 3 AD
From HIIT in Hyde Park to casual runs along the promenade, the Cloud X 3 AD gives you comfort, support, and effortless style. Lightweight, responsive, and breathable, it's your new go-to for workouts, walks, and the day in between.
Men | Training / Gym
Cloud X 4
Push your pace and power through circuits in the Cloud X 4, built for dynamic training and short runs on SA streets. With responsive Helion™ foam, a flexible X-shaped Speedboard®, and featherlight breathability from 100% recycled mesh, it's your all-in-one training partner.
Women | Training / Gym
Cloud X 4
From HIIT sessions in the studio to quick loops around the block, the Cloud X 4 delivers lightweight comfort and agile performance. With a sleek, breathable upper and eco-conscious design, it's made for South African women who move with purpose.
Discover Other Technologies
CloudTec®
Missiongrip™
Helion™
CloudTec Phase®
