Key Features

Product Highlights

Helion™ Foam Midsole
CloudTec® Impact Cushioning
Responsive Speedboard®
Recycled Mesh Upper

Best for:

Running

Road Running, Racing, Tempo Runs, Speed Training, Interval Sessions, Daily Training, Half-Marathons, Marathons

247g

Weight

6mm

Heel to Toe

Product Features

Advanced Cushioning for Speed

The On Cloudflow 3 combines Helion™ superfoam with CloudTec® cushioning to deliver a responsive and smooth ride. This innovative midsole absorbs impact during landing and energizes toe-offs, making it ideal for both training sessions and races.

Precision Fit & Sustainability

The engineered mesh upper of the Cloudflow 3 offers a breathable and secure fit, ensuring comfort during runs. On has incorporated more recycled materials into the design, aligning performance with environmental responsibility.

Versatile Performance

Featuring a Speedboard® for explosive energy return, the Cloudflow 3 is designed for high speeds and maximum comfort. Whether tackling a 5K or marathon, its lightweight construction and improved traction make it suitable for various running surfaces and distances.

Product Specifications

Why Choose the Cloudflow 3

The Cloudflow 3 is for runners chasing speed without losing ground on comfort. It combines Helion™ foam, CloudTec® cushioning, and a Speedboard® for snappy transitions and firm, fast rides. Made for high-rotation training and road racing when every second counts

Race-Ready Traction: Strategically placed rubber grips give you secure footing on slick roads and wet routes.
Sleek Performance Fit: Designed for runners with narrower feet. The locked-in fit ensures stability at speed.
Sustainable Construction: Over 70% of the engineered mesh upper is made from recycled content. Performance meets purpose.
Stylish & Fast: A low-profile silhouette and bold design deliver sharp looks with serious speed.

Total Recycled Content: About 20% / Polyester: About 70% Recycled

Environment

Urban

Terrain

Road

Cushioning

Firm

Ride type

Responsive

Support level

Neutral

Breathability

High

Lacing system

Standard

Competition

Yes

Product Specifications

Why Choose the Cloudflow 3

The Cloudflow 3 is for runners chasing speed without losing ground on comfort. It combines Helion™ foam, CloudTec® cushioning, and a Speedboard® for snappy transitions and firm, fast rides. Made for high-rotation training and road racing when every second counts

Race-Ready Traction: Strategically placed rubber grips give you secure footing on slick roads and wet routes.
Sleek Performance Fit: Designed for runners with narrower feet. The locked-in fit ensures stability at speed.
Sustainable Construction: Over 70% of the engineered mesh upper is made from recycled content. Performance meets purpose.
Stylish & Fast: A low-profile silhouette and bold design deliver sharp looks with serious speed.

Feature On Cloudflow 3 Hoka Clifton 9 Nike Pegasus 40
CloudTec® with Helion™ foam Impact absorption & smooth transitions Maximal EVA cushioning for softness React foam with Zoom Air for energy return
Speedboard® technology Snappy ride & propulsion No propulsion plate, softer transitions Flexible midsole with no plate
Revamped upper design Engineered mesh with precise fit & recycled content Jacquard knit mesh for plush comfort Engineered mesh with breathable lockdown
Lightweight construction 247g (Men's) for speed & agility 249g (Men's) for daily training comfort 275g (Men's) for durability
CloudTec® with Helion™ foam:
Speedboard® technology:
Revamped upper design:
Lightweight construction:
CloudTec® with Helion™ foam:
Speedboard® technology:
Revamped upper design:
Lightweight construction:
CloudTec® with Helion™ foam:
Speedboard® technology:
Revamped upper design:
Lightweight construction:

Total Recycled Content: About 20% / Polyester: About 70% Recycled

Product Classifications

Terrain

Road Indoor Urban

Distance per Session

Medium Long Short

Cushioning

Firm Low Minimal

Support Level

Neutral Stability Motion Control

Ride Type

Responsive Stable Neutral

Environment

Urban Indoor Outdoor

Competition

Yes No

Conditions

Warm Mild Cold

Breathability

High Limited Low

Also Suitable For

Road Running Racing

Lacing System

Standard

Heel Style

Low Mid High
Why You'll Love It

The Cloudflow 3 is for runners chasing speed without losing ground on comfort. It combines Helion™ foam, CloudTec® cushioning, and a Speedboard® for snappy transitions and firm, fast rides. Made for high-rotation training and road racing when every second counts