How the shoes you choose help you go beyond

Choosing the Right On Shoe for the Right Sport

Every pair of On performance shoes is designed to deliver that signature "running on clouds" feel. But when it comes to athletics and fitness, having the right shoe for the right activity is key to success—and injury prevention.

Selecting the ideal shoe can feel overwhelming, but Tifosi Sports and On have made it simple. While many models share foundational features, each line is engineered with a specific purpose—offering tailored support, comfort, and technology for your chosen activity.

Why is choosing the right shoe so important?

Injury prevention is the top reason. High-impact sports like trail running and marathons place significant stress on joints, and the wrong footwear can lead to strains, fractures, or long-term damage. Each sport involves different movement mechanics—for example, running versus indoor training—and On shoes are designed accordingly.

For trail runners, the On Cloudvista 2 offers lightweight performance and agility. Meanwhile, the Cloud X4 is purpose-built for indoor training, delivering the stability and responsiveness needed for gym-based workouts.

Proper shoes mean healthier feet. Foot discomfort—such as sores, blisters, or calluses—often signals that you’re wearing the wrong shoe for your sport. While a blister or two might be expected during a marathon, consistent inflammation or swelling is a red flag to reevaluate your footwear.

All On performance shoes feature CloudTec® cushioning. Models like the Cloudmonster 2 offer larger cloud elements, providing extra cushioning ideal for long-distance runners. The Cloud X4 delivers a more compact structure, optimised for dynamic movement during functional indoor sessions.

And of course, there’s comfort. Whether you need breathable uppers, enhanced grip, or responsive flexibility, each On shoe is engineered to match your activity—so you can focus on performance without distraction.

There’s nothing more comfortable than running on clouds—which is why On offers a shoe for every sport. Ready to find yours? Take our Best On for You Quiz and take the next step towards comfort, performance, and going beyond.