Run Smarter
Shoe Rotation: What It Is & Why It Matters
Rotating your running shoes can reduce injury risk, improve performance, and extend shoe life. Learn how to build a smart rotation with options like the Cloudeclipse, Cloudflyer 5 and Cloudsurfer Next—each offering unique benefits for speedwork, long runs, and terrain changes. One pair won’t do it all.
The Half Marathon Guide by Tifosi
Tifosi Sports CEO Nick Zografos shares first-hand insights after completing two international half marathons in his Cloudmonster shoes. This guide offers structured training advice, gear recommendations, nutrition tips, and pacing strategies to help first-timers and seasoned runners prep for their next 21.1km race.
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- 5K Training
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- Active Lifestyle
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- Beginner Guide
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- Beginner Running
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- Breathing Techniques
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- Cadence Training
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- Cloud X
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- Cloudeclipse
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- Cloudmonster
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- Cloudrunner 2
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- Cloudsurfer
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- Cloudsurfer Next
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- Cloudsurfer Trail
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- CloudTec
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- Cloudtec Phase
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- Cloudultra
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- Cloudvista 2
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- Core Training
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- Endurance Training
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- Fitness
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- Garmin Forerunner
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- Half Marathon Training
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- Heart Rate Training
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- Injury Prevention
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- Long Run Training
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- Marathon Recovery
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- Marathon Training
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- Mental Training
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- New Runner Tips
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- News
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- Nutrition Guide
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- On Apparel
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- On Shoes
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- Over Training
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- Performance Running
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- Performance Tips
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- Performance Training
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- Pre-Run & Post-Run Tips
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- Race Preparation
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- Recovery Nutrition
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- Recovery Tips
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- Road & Performance Running
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- Running Education
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- Running Form
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- Running Fundamentals
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- Running Gear
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- Running Goals
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- Running Health
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- Running Performance
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- Running Recovery
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- Running Shoe Rotation
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- Running Technology
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- Running Tips
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- Shoe Selection
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- Sleep & Recovery
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- Stability Exercises
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- Strength Training
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- Stretching Routines
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- Technology
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- Trail Running
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- Trail Running Tips
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- Training Guide
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- VO2 Max Training
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- Winter Running