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Cadence: Your Key to Smoother, Faster, Injury-Free RunningCadence: Your Key to Smoother, Faster, Injury-Free Running

Cadence: Your Key to Smoother, Faster, Injury-Free Running

Cadence could be the missing piece in your running performance puzzle. Learn how improving your step rate helps reduce injury risk, boost speed and increase efficiency. By choosing the right gear that makes it easier.

Read more: Cadence: Your Key to Smoother, Faster, Injury-Free Running