Men Shoe Size Chart

Tifosi Sports reflects on eight impactful years as On’s exclusive distributor in Southern Africa. As a new chapter begins in 2026, we celebrate the journey, thank our community, and look ahead to future performance partnerships.

The On Cloudultra 3 is built for South Africa’s toughest trails. It combines Helion™ HF Hyperfoam for long-lasting cushion, Missiongrip™ traction for technical terrain and a smooth CloudTec Phase roll that keeps you moving when fatigue sets in. It is lighter than most ultra shoes yet stable enough for high-mile training and events like Ultra-Trail Drakensberg. If you want comfort that lasts beyond the marathon mark, the Cloudultra 3 delivers.

The On Cloudboom Max brings high-stack Helion HF foam, a glass-fiber Speedboard and CloudTec cushioning in a max-cushion race shoe built for marathoners aiming for around a 4-hour finish. Cushioned, supportive, and ready for South African roads.

The On Cloudsurfer Max delivers max cushioning with a smooth, rockered ride that makes long miles and recovery runs easier. Built with Helion foam and CloudTec Phase pods, it softens every landing while keeping your stride flowing. Ideal for South African road runners who want comfort, stability and style in one shoe.

A strong core is essential for better posture, injury prevention, and efficient running form. This guide breaks down the best core exercises for runners—and the gear that helps support every stride.