How to start running: a quick guide for people who don’t

Perhaps, for your entire life, you’ve been the person who often exclaims that you HATE running. You’ve never discouraged other from doing it, but you’ve…

Go behind the scenes of the new On CloudX

Since mid-2017 Tifosi Sports has been the proud South African distributor of swiss running shoe, On. On hit South African stores just in time for…

Hit one of these 7 trail running events if you’re in the Western Cape

The Western Cape province is famous for its wine, beaches and amazing sights. If you’re a trail runner, all these things can be a part…

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