Compressport gear to be won in Run/Walk For Life’s weight-loss challenge

Health and wellness brands Run/Walk For Life and eatForLife will be running their annual FitSlim Challenge from 1 September 2019. Besides walking away with a…

5 apps to help you train for a marathon

Perhaps you have set your sights on 2019 as the year for completing your first marathon or half marathon. If so, you’ll be well acquainted…

8 foods that are essential for runners

Runners, perhaps more than any other athletes, understand that food isn’t just something that fills the tummy – it’s the fuel needed to get from…

These are the fitness trends that will shape 2019

One only has to look at some of the strange and unusual workout and exercise methods that people are trying these days to get the…

11 quotes to steer the rest of your year in the right direction

The first month of the year is something of the past, and perhaps you feel like you wanted to start it better. Whether you were…

5 weekday meals to help you bulk up

If all the beach bodies had you convinced that you’re in dire need of bulking up in 2019, don’t fret! We have compiled a list…

5 health and fitness magazines to peruse while you rest

Most of us probably do the majority of our reading online, but it remains a singular pleasure to sit down with a magazine that’s all…

3 items from the Tifosi Sports lifestyle range that you didn’t know you needed

Any avid athlete will tell you that what they do isn’t simply a weekend activity – this is a lifestyle in the most real sense…

Beach running: here are the benefits and risks

If you’re heading to the coast this December, shooting to the beach for a few runs is probably on your agenda. Sure, a holiday is…

Stability shoes: what’s all the fuss about?

Stability shoes are a common talking point among running groups of late. Some runners swear by the benefits that they’ve had with stability shoes, while…

Start typing and press Enter to search

Shopping Cart

No products in the basket.