10 half marathons to smash in 2018

Whether you’re using it as a qualifier for a marathon, or you just want to set yourself the challenge of completing one, a half marathon is a highlight in any athlete’s running career. We’ve compiled a list of 10 half marathons that…

Keep this in mind when running with your dog

Dogs are extremely eager pets, they enjoy a lot of attention, and almost always have the energy for a second and third round of “Catch the Bone”. Similar to humans, pets – and especially dogs – require frequent exercise to maintain a…

Safety tips for runners

Getting up early on a summer’s morning to go for a run is easier when the promise of the perfect beach-ready body is your motivation. Preparing for the run does not always include that same motivation. The freshness of the morning air, the…

The 10 best active dog breeds

The active pet lover would probably want to get a pet that will be able to keep up with its owner’s pace. Most dogs will always be eager to go out for a run or a walk, but some dogs have been bred for running, and these dogs will probably…

What makes On running shoes different from competitors?

The launch of On running shoes in South Africa has many athletes wondering: what sets this footwear apart from its competitors? With an array of running shoes on the market, choosing the right shoe for you is a daunting task, but one that should…
On running

Go behind the scenes of the new On Cloud X

Since mid-2017 Tifosi Sports has been the proud South African distributor of swiss running shoe, On. On hit South African stores just in time for the launch of the ground-breaking new On Cloud X. The On Cloud X comes with dual-density sockliner,…

Feature On running shoe: Cloud

Forming a part of a series on our range of On’s range of running shoes, we discuss the Cloud. The Cloud launched for the first time in 2014, but there is already a clear difference in the re-engineered version of the shoe. Not only has…
trail running

Hit one of these 7 trail running events if you’re in the Western Cape

The Western Cape province is famous for its wine, beaches and amazing sights. If you’re a trail runner, all these things can be a part of your next race. Check out these 7 trail running events happening during the second half of 2017. 1.…
Tradein
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Out with the old, in with the new: Trade in your old compression gear and get great discounts!

You probably feel a bit more motivated to train as it has started to warm up, and the mornings and evenings are starting to lose their bite. Now, take a good, hard look at your full compression socks and calf sleeves. Does it look like they’re…
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Choosing the right running shoes

Running injuries are often the result of running with a shoe that doesn’t fit well, or doesn’t suit the runner’s stride. Choosing a particular shoe because you like the look of it has little to do with how it will perform for you specifically. Here…