5 surprising, non-traditional benefits of cycling

In this article, we could tell you about the health benefits of cycling (improved joint mobility, increased cardiovascular fitness, increased muscle strength and flexibility, decreased…

These are the pro athletes to watch at this year’s IRONMAN African Championship

The Standard Bank IRONMAN African Championship, which takes place on 15 April in Nelson Mandela Bay, has drawn a crowd of well over 2000 triathletes…

IRONMAN African Champs, Get limited edition Compressport gear

The Standard Bank Ironman African Championship takes place this weekend, and the city of Port Elizabeth is gearing up for another sensational event featuring some…

Compressport and ON are at the IRONMAN African Championship

If you’re in Nelson Mandela Bay for the Standard Bank IRONMAN African Championship, remember to drop by the Boardwalk Casino and Entertainment Complex. The Health…

IRONMAN African Championship set to cause a bustle in the Bay

For the 14th year in a row, Nelson Mandela Bay is the proud host of the Standard Bank IRONMAN African Championship. Over 2000 athletes –…

On running shoes announced as official Cape Epic sponsor

Tifosi is proud to announce that On is the official off-bike sports shoe partner for the ABSA Cape Epic, currently taking place in the Western…

How to Warm Up for Your Next Ride

There are some things you can just jump into without warming up – a pool on a hot summer’s day, for instance – but going…

6 Tips for Safe Cycling this Summer

The long-awaited summer holidays have arrived and everyone is ready to take the road to their holiday destinations. Cyclists take their bicycles along to cycle…

5 Great Gifts for cyclists

If you have a friend or family member that has just gotten into cycling or mountain biking, or know someone that has been doing it…

The 10 best cycling apps to try this December

2017 has been quite a long year and most of us are looking forward to a well-deserved break over December. If you’re a cyclist or…

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