Here are Your Top 10 Cycling Jams

Need a bit of motivation to get you pumped for your next outdoor adventure? Tired of hearing ‘Eye of the Tiger’ for the umpteenth time?…

Hit one of these 7 trail running events if you’re in the Western Cape

The Western Cape province is famous for its wine, beaches and amazing sights. If you’re a trail runner, all these things can be a part…

10 Tips Every Mountain Biker Can Use

Mountain biking is not for the faint-hearted, particularly on the last climb to the top of the hill. Here are 10 ways you can help…

Out with the old, in with the new!

Trade in your old compression gear and get great discounts! You probably feel a bit more motivated to train as it has started to warm…

Choosing the Right Running Shoes

Running injuries are often the result of running with a shoe that doesn’t fit well, or doesn’t suit the runner’s stride. Choosing a particular shoe…

Get geared up for summer with superior cycling apparel

Spring is just around the corner, which means it is almost time to stash away your ultra-warm cycling jackets, full-leg bibs, beanies and boots till…

13 essential items to have on a ride for beginner-mountain bikers

If you’re just starting out, you’re probably not very familiar with the mechanics of a mountain bike and you might not know which items are…

These 10 Pro-Athletes Believe in Compressport

Compressport prides itself in creating compression gear that athletes can trust to help them perform at their very best – each time and every time.…

Post-run recovery: this is why you have to do it every time

Post-run recovery: this is why you have to do it every time We all do it. You go for your morning or afternoon run and…

Choosing the perfect bicycle helmet for my needs – a quick guide

Wearing a helmet when riding a bicycle is an indispensable safety measure. No matter whether you’re taking part in the local primary school’s yearly cycle…

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