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Women | Running
Cloudflow 4
From parkruns to weekend races, the Cloudflow 4 moves with you. It’s ultra-light, breathable, and built to respond — giving you style and speed whether you’re training in Sandton or chasing splits in Umhlanga.
Men | Running
Cloudstratus 3
From fast-paced mornings in Rosebank to long Sunday runs through Pretoria East, the Cloudstratus 3 is built for high-mileage comfort. With double layers of CloudTec® Helion™ superfoam, a propulsive Speedboard®, and eco-conscious upper, it's your new daily distance go-to.
Men | Running
Cloudflow 4
Designed for fast sessions and sharp goals, the Cloudflow 4 brings lightweight energy to Jozi’s intervals and CPT’s tempo runs. CloudTec® cushioning and a Speedboard® plate deliver a responsive ride from 5Ks to 21km.
Women | Running
Cloudstratus 3
Whether you're training for your next half marathon or jogging the Durban beachfront, the Cloudstratus 3 offers plush cushioning and smooth energy return with every stride. It's breathable, sustainable, and perfect for anything from tempo runs to long weekend routes.
Men | Trail Running
Cloudsurfer Trail
Tackle tar and trail without missing a step. The Cloudsurfer Trail delivers adaptive cushioning with CloudTec Phase®, Helion™ foam for long-haul comfort, and Missiongrip™ outsole tech for serious grip. Lightweight and agile, it's ready for Cape gravel paths or wet Jozi pavements.
Women | Hiking
Cloudwander (Waterproof)
From early-morning forest walks to misty day hikes in the Midlands, the Cloudwander Waterproof is designed to move with you — and keep you dry. With plush CloudTec® underfoot, grippy Missiongrip™, and a waterproof, eco-conscious upper, it's your new go-to for active days in any weather.
Women | Trail Running
Cloudsurfer Trail
From forest loops in Stellenbosch to post-work jogs through your local park, the Cloudsurfer Trail blends comfort and control. Featuring CloudTec Phase®, Helion™ superfoam, and a Missiongrip™ outsole, it's the perfect hybrid for light trails and city runs alike.
Women | Trail Running
Cloudventure 3
Light, agile, and ready for elevation — the Women's Cloudventure 3 blends breathable comfort with serious off-road performance. With its eco-friendly upper, responsive Helion™ midsole, and grippy Missiongrip™, it's perfect for conquering Cape forest paths or Joburg's rocky trails in style and comfort.
Women | Running
Cloudsurfer Next
From park runs to pavement intervals, the Cloudsurfer Next delivers plush landings and energy-packed take-offs. With a snug recycled mesh upper and smooth CloudTec Phase® transitions, it's the daily trainer that feels as good as it moves.
Men | Running
Cloudsurfer Next
Glide through tempo sessions or daily jogs with the Cloudsurfer Next - packed with Helion™ , CloudTec Phase® and a Speedboard® for dynamic propulsion. Lightweight, responsive & eco-built, it's perfect for road warriors chasing smooth comfort with a springy finish.
Women | All Day Wear / Sneakers
The Roger Clubhouse
From brunch to boardroom, The Roger Clubhouse for ladies delivers clean lines, soft cushioning, and timeless comfort. Designed with Roger Federer and the On team in Zurich, this sneaker offers everyday support with a fashion-forward twist.
Women | Trail Running
Cloudultra 3
Runs in the Cradle of Humankind’s dusty trails feel smooth, powerful, and breathable. Helion™ HF foam holds up over hours, the upper sheds heat fast, and the Missiongrip™ outsole keeps your footing sure, even when the trail turns technical.
Men | Running
Cloudsurfer Max
Built for long road miles around Cape Town’s sea wall or Jozi’s uptempo tempo runs. Helion™ foam and dual-layer CloudTec Phase® cushion deliver a smooth, rooted ride—soft but not mushy.
Men | Trail Running
Cloudultra 3
Built for long days on technical trails around Table Mountain or the Drakensberg, the Cloudultra 3 shoe delivers relentless energy with Helion™ HF foam and a refined rocker feel. The engineered Leno weave upper is battle-tested yet breathable even through Cape Town’s shifting weather. It absorbs the miles and keeps you rolling strong.
Women | Running
Cloudsurfer Max
Made for effortless comfort on Durban boardwalk strolls or shopping in Cape Town. Plush underfoot cushioning meets sleek rocker flow. Moves light on your feet, supports your stride from errands to mid-pace runs.
Women | Running
Cloudboom Max
Featherlight, responsive, and built to go the distance. With soft Helion™ HF foam and a breathable upper, the Cloudboom Max flows through race day, weekend long runs, and breezy coastal loops.
Men | Running
Cloudboom Max
Race-day speed meets endurance-tested design. The Cloudboom Max delivers explosive toe-offs with Helion™ HF and a glass fiber Speedboard®. Perfect for pace-driven efforts, Jozi intervals, and long road runs that demand comfort and power.
Men | Running
Cloudflow 5
Dial into your speed. The Cloudflow 5 blends Helion™ HF foam and a nylon Speedboard® for snappy transitions and a fast, propulsive ride. Perfect for tempo runs in Johannesburg or chasing PB's on Durban tarmac.
Women | Running
Cloudflow 5
Light, fast, and smooth. The Cloudflow 5 cushions every pace change with Helion™ HF foam and rolls you forward with a responsive Speedboard®. Great for 5km intervals, travel runs, or race day in the heat.
Men | Hiking
Cloudflyer 5
For long stretches on Gauteng roads or steady-paced Sundays, the Cloudflyer 5 brings support without the bulk. Dual-density Helion™ superfoam softens every step and keeps turnover smooth.
Latest Posts
Tifosi Sports reflects on eight impactful years as On’s exclusive distributor in Southern Africa. As a new chapter begins in 2026, we celebrate the journey, thank our community, and look ahead to future performance partnerships.
On Cloudultra 3: Cushion Meets Technical Grip
The On Cloudultra 3 is built for South Africa’s toughest trails. It combines Helion™ HF Hyperfoam for long-lasting cushion, Missiongrip™ traction for technical terrain and a smooth CloudTec Phase roll that keeps you moving when fatigue sets in. It is lighter than most ultra shoes yet stable enough for high-mile training and events like Ultra-Trail Drakensberg. If you want comfort that lasts beyond the marathon mark, the Cloudultra 3 delivers.
Cloudboom Max: Race-Day Power for Every Stride
The On Cloudboom Max brings high-stack Helion HF foam, a glass-fiber Speedboard and CloudTec cushioning in a max-cushion race shoe built for marathoners aiming for around a 4-hour finish. Cushioned, supportive, and ready for South African roads.
On Cloudsurfer Max: Maximum Cushion, Smooth Flow
The On Cloudsurfer Max delivers max cushioning with a smooth, rockered ride that makes long miles and recovery runs easier. Built with Helion foam and CloudTec Phase pods, it softens every landing while keeping your stride flowing. Ideal for South African road runners who want comfort, stability and style in one shoe.
How to Build a Running Routine Around a Busy Life
Read more: How to Build a Running Routine Around a Busy Life
How to Breathe While Running: Stop the Puffing
Foundational Running Skills You Really Need to Master
Read more: Foundational Running Skills You Really Need to Master
